Another week down... June is FLYING!
Week two of my strength training plan was a success! I feel stronger already!
Monday - 6 mile run, CXWORX, and shoulders after work. I love my new UA tank!
Tuesday - 6.05 miles again, 8:26 avg pace this time. It was much more humid on Tuesday morning than Monday. I lifted legs for 30 minutes at lunch.
Wednesday - 30 minutes of random cardio and Body Pump. I managed to hurt my wrist during shoulder track. I wasn't able to finish the track, aka the push ups. My wrist took about a day and a half to feel normal again, must have sprained it a bit.
Thursday - 4 miserable, rotten miles. Yuck. I barely made it back home.
Friday - CXWORX and one hour of weights. I did some cardio in between sets. I lifted legs, glutes, back, and biceps. It was a killer workout!
Saturday - 6.2 miles @ 8:18 avg pace. I got up and headed out early so I could get ready to go look at wedding dresses! Turns out I found the one on my first official try. SCORE!
Sunday - 4 miles @ 8:10 avg in da heeeeat! I ran right about 1:15PM which I NEVER do. I am determined to make the stupid 100 miles in June challenge, so I needed the miles. It wasn't a bad run, it was just a sweatfest!